October Sober Glow Up® in 100 Days
A 100-Day Alcohol-Free Glow Up Experience for Women Ready to Break the Cycle, Build Self-Love & Become the Woman They Know They're Capable of Being
Starting 1st October | Limited spots | Waitlist now open
You're sick of your own sh*t. And ready to become her.
You belong in Sober Glow Up if:
You start every weekend with the best intentions, only to wake up full of hangxiety, replaying the night before.
You're left wondering what you said, who you texted, what you spent, what you lost, and why you keep ending up back in the same cycle.
You know the disappointment of letting yourself down, again.
You know alcohol is impacting your mental health.
You're carrying the shame and the growing loss of self-worth that comes with it.
You feel alcohol holding you back from becoming the woman you know you're capable of being.
Drinking isn't just affecting your nights.
It's shaping the woman you're becoming.
On the surface, everything looks fine. You're showing up for work. You're ticking off your to-do list. You're keeping life moving.
But deep down...
Another year could pass exactly like this one.
The woman you know you're capable of being keeps waiting.
Your confidence gets a little smaller every time you break a promise to yourself.
The relationships and opportunities that actually matter quietly take the hit.
The gap between who you are and who you could be keeps growing.
Sober Glow Up isn't about giving up alcohol.
It's about becoming the woman you've always known you're capable of being.
In 100 days, you'll break free from the cycle, rebuild your confidence and create a life that feels aligned with who you truly are.
Imagine where you could be 100 days from now...
Waking up proud of yourself.
Trusting yourself again.
Enjoying socialising sober.
Rebuilding your self-worth and confidence.
Following through on the promises you make to yourself.
Being consistent with your health goals.
More money in your bank.
Working towards your dreams.
Becoming the woman you've always known you're capable of being.
This isn't just about quitting alcohol.
It's about changing your identity to someone you'd look up to.
Inside the GLOW Method
Sober Glow Up isn't 14 modules you tick off. It's the GLOW Method, four stages that take you from where you are now to the woman you're becoming.
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Before anything shifts, you get honest about where you're actually starting from, and what you actually need instead of a drink.
Module 1: So You're Sober Curious?
Module 2: Let's Talk Sober Cravings
Module 3: How to Self-Soothe Without Booze
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You let go of the belief that alcohol was ever what made you fun, social or lovable, and you learn to feel what you've spent years numbing, with your breathwork and meditation library supporting you along the way.
Module 4: How to Sober Socialise
Module 5: How to Have Sober Fun
Module 6: What Are All These Emotions in Sobriety?
Module 7: How Does Sober Love Work?
Guided breathwork and meditation library, to regulate your nervous system whenever the urge to reach for a glass shows up
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You trade your inner mean girl for your inner hype girl and finally meet who you are without the booze, with weekly live coaching, daily emails and a private community holding you accountable the whole way through.
Module 8: Go from Inner Mean Girl to Inner Hype Girl
Module 9: Become Your Best Friend
Module 10: Your Glow Up Habits
Module 11: Discover Who the F You Are Without Booze
Weekly live coaching calls (with replays)
100 daily coaching emails
Private community of women who get it
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The identity doesn't wait for day 100. You step into her, build the reality she lives in, and reflect on how far you've come, with guest experts joining you along the way and six months to come back to it all whenever you need.
Module 12: Reinvent Your Identity
Module 13: Manifest Your Dream Reality
Module 14: Reflect on Your Journey
Exclusive guest expert conversations
4 months' access to every module, call and meditation
By day 100, you're not gritting your teeth through it. You're just her now.
Real Sober Glow Up Transformations
Reduced anxiety and finally felt at peace.
Felt back in control of their life instead of alcohol controlling it.
Rebuilt their self-worth and finally felt proud of the woman they were becoming.
Started living up to their full potential in their career and life.
Saved thousands of dollars and felt more financially secure.
Built genuine friendships where they felt accepted without needing alcohol
Travelled, celebrated and enjoyed life alcohol free without feeling like they were missing out.
Received messages from loved ones saying, "I'm so proud of you."
Lost 5kg and finally felt comfortable in their body again.
Rated 5 Star on Google
Trusted by women across Australia, the UK and beyond.
“Faye is absolutely amazing! Her sober glow up is nothing short of life changing, and it’s clear how much hard work, dedication, and heart she puts into everything she does. She’s like the ultimate cheerleader, always celebrating the wins, no matter how big or small, while also being there to support and motivate through the tougher times.
Her energy, positivity, and encouragement are contagious, and she genuinely makes you believe in yourself. Faye’s journey and the way she uplifts others along the way is truly motivational. She’s proof that with commitment and the right mindset, you can create such a powerful transformation.”
— Honor, UK“Faye's sober glow up was and is the best thing I ever signed up to. I went in with trying to do 100days of sobriety I am now approaching 18 months. I've gained so much knowledge, support and a friend in Faye. Thankyou Faye couldn't recommend sober glow up and Faye enough. My life has changed for the better.”
— Shannon, Melbourne“Joining Faye’s Sober Glow Up Challenge was one of the best decisions I’ve ever made. From the weekly calls to the weekend meet-ups, I’ve felt supported, understood, and never alone in this process.
Faye has such a special way of making everyone feel seen and encouraged she’s not just a coach, she feels like a true friend. She’s helped me build confidence, change my mindset, and realise how happy and fulfilled life can be when you start showing up for yourself.
The community she’s created is incredible too. The girls feel like real friends, and there’s such a positive, uplifting energy in every interaction. I’m genuinely so happy I started this journey, and I’m so grateful for everything Faye has helped me discover about myself.
If you’re even thinking about starting your sober journey or want to feel stronger, happier, and more connected, I honestly couldn’t recommend this enough. My life feels brighter, calmer, and happier and that’s thanks to Faye.”
Rachael, Sydney
Inside Sober Glow Up, you'll learn how to:
Understand what's really driving your drinking.
Overcome cravings without relying on willpower.
Regulate your nervous system instead of reaching for alcohol.
Socialise confidently without drinking.
Rebuild your self-trust, confidence and self-worth.
Break the cycle of guilt, shame and self-sabotage.
Become your own biggest supporter.
Change your identity so lasting change feels effortless.
Create a life you don't want to escape from.
What you get access to inside Sober Glow Up in 100 Days
This isn't a course you scroll through once and forget. It's the support system that gets you all the way to becoming the version of you that you know, deep down, you're so capable of being.
The Coaching & Support
Weekly Live Coaching Calls: Get personalised coaching, ask questions and receive support in real time (with 50 plus replays available).
Guest Expert Calls: Exclusive conversations with some of the leading voices in sobriety, including Victoria Vanstone (Sober Awkward), Jodi Clark (Flourish), Kathryn Sauser (The Sober Fit Girl), Julia Rangiheuea (Soberly Speaking), Nicole Holmes (SoberGul), Ash Butters, Crystal April and Paige Calentino.
100 Daily Coaching Emails: Receive a coaching email from Faye every day for 100 days to keep you supported, motivated and accountable.
The Framework & Tools
14 Transformational Modules (The GLOW Method): Combining positive psychology, neuroscience, nervous system regulation and identity change with practical tools to manage cravings, navigate social situations, become your own best friend and inner hype girl, and create a life you're proud of.
Breathwork & Meditation Library: Guided breathwork and meditations designed to regulate your nervous system, rewire subconscious beliefs and support lasting identity change.
The Community
Private Community: Daily support, accountability and genuine friendships with women who truly understand your journey.
4 Months Access: Four months' access to revisit every module, guest expert masterclass, meditation and coaching replay whenever you need.
Bonuses
Join the Waitlist and You'll Receive:
Early access to enrol before the public launch.
Exclusive early-bird pricing before anyone else.
The Woman You'll Become
It's about becoming the woman who trusts herself again.
The woman who loves and respects herself enough to keep the promises she makes to herself.
The woman who knows her worth instead of constantly questioning it.
The woman who wakes up feeling proud instead of anxious.
The woman who no longer needs alcohol to feel confident, relaxed or enough.
The woman who finally feels peaceful in her own mind.
The woman who stops shrinking herself and starts living up to the potential she's always known she has.
Because the real celebration isn't 100 days.
It's becoming the woman you've always known you could be.
Meet Your Coach
Hia, I'm Faye.
I'm a Sobriety & Self-Love Coach, breathwork facilitator, Reiki practitioner, public speaker and the founder of Sober Glow Up.
But before any of that, I was a party girl who spent her weekends blackout drunk, waking up with crippling hangxiety and wondering why I kept becoming someone I didn't recognise.
Through sobriety and self-love, I changed my identity and completely transformed my life.
Three years ago, I never imagined this would be my life. Today, I help women around the world transform theirs. I've hosted sold-out events, spoken publicly about sobriety, been featured in the media, and built a thriving community helping women become the version of themselves they're proud to be.
Because I truly believe sobriety isn't about giving something up.
It's about becoming the woman you've always known you could be.
