November Sober Glow Up® in 100 Days
The 100-day alcohol-free glow up for ambitious women who know they're made for more, and are done letting alcohol hold them back.
Starting 1st November | full support through Christmas | Waitlist now open
You know you're made for more. Alcohol keeps getting in the way.
You belong in Sober Glow Up if:
You're driven and ambitious, and when you go all in, you go all in. But you know you should be further ahead by now.
Work drinks, client lunches and wine to switch off after a big day are eating your weekends and killing your Monday momentum.
The side hustle, the promotion, the course or the business idea keeps waiting for "when things calm down".
You've tried Dry July, "only on weekends" and water between drinks, and none of it sticks.
You wake up at 3am with hangxiety, the fear and scrolling back through your messages.
Your drinking is never bad enough to stop, but it's always enough to slow you down.
Why start before Christmas?
Everyone waits until January. But January you is exhausted, hungover and starting from scratch.
Start on 1st November and you'll have full support through Melbourne Cup, work Christmas parties, Christmas Day and New Year's Eve. You'll wake up on 1st January already two months alcohol-free, clear, proud and ahead.
While everyone else is doing "new year, new me", you're already her.
The woman you'll become
The woman who wakes up proud instead of anxious.
The woman who keeps the promises she makes to herself.
The woman who backs herself and finally goes for the promotion, the business, the big goal.
The woman who walks into the room clear-headed and magnetic, remembers every name and follows up first thing Monday.
The woman who no longer needs alcohol to feel confident, relaxed or enough.
Because the real celebration isn't 100 days. It's becoming the woman you've always known you could be.
Inside the GLOW Method
Sober Glow Up isn't 14 modules you tick off. It's the GLOW Method, four stages that take you from where you are now to the woman you're becoming.
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Before anything shifts, you get honest about where you're actually starting from, and what you actually need instead of a drink.
Module 1: So You're Sober Curious?
Module 2: Let's Talk Sober Cravings
Module 3: How to Self-Soothe Without Booze
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You let go of the belief that alcohol was ever what made you fun, social or lovable, and you learn to feel what you've spent years numbing, with your breathwork and meditation library supporting you along the way.
Module 4: How to Sober Socialise
Module 5: How to Have Sober Fun
Module 6: What Are All These Emotions in Sobriety?
Module 7: How Does Sober Love Work?
Guided breathwork and meditation library, to regulate your nervous system whenever the urge to reach for a glass shows up
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You trade your inner mean girl for your inner hype girl and finally meet who you are without the booze, with weekly live coaching, daily emails and a private community holding you accountable the whole way through.
Module 8: Go from Inner Mean Girl to Inner Hype Girl
Module 9: Become Your Best Friend
Module 10: Your Glow Up Habits
Module 11: Discover Who the F You Are Without Booze
Weekly live coaching calls (with replays)
100 daily coaching emails
Private community of women who get it
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The identity doesn't wait for day 100. You step into her, build the reality she lives in, and reflect on how far you've come, with guest experts joining you along the way and six months to come back to it all whenever you need.
Module 12: Reinvent Your Identity
Module 13: Manifest Your Dream Reality
Module 14: Reflect on Your Journey
Exclusive guest expert conversations
4 months' access to every module, call and meditation
By day 100, you're not gritting your teeth through it. You're just her now.
See everything included:
This isn't a course you scroll through once and forget. It's the support system that gets you all the way to becoming the version of you that you know, deep down, you're so capable of being.
The Coaching & Support
Weekly Live Coaching Calls: Get personalised coaching, ask questions and receive support in real time (with 50 plus replays available).
Guest Expert Calls: Exclusive conversations with some of the leading voices in sobriety, including Victoria Vanstone (Sober Awkward), Jodi Clark (Flourish), Kathryn Sauser (The Sober Fit Girl), Julia Rangiheuea (Soberly Speaking), Nicole Holmes (SoberGul), Ash Butters, Crystal April and Paige Calentino.
100 Daily Coaching Emails: Receive a coaching email from Faye every day for 100 days to keep you supported, motivated and accountable.
The Framework & Tools
14 Transformational Modules (The GLOW Method): Combining positive psychology, neuroscience, nervous system regulation and identity change with practical tools to manage cravings, navigate social situations, become your own best friend and inner hype girl, and create a life you're proud of.
Breathwork & Meditation Library: Guided breathwork and meditations designed to regulate your nervous system, rewire subconscious beliefs and support lasting identity change.
The Community
Private Community: Daily support, accountability and genuine friendships with women who truly understand your journey.
4 Months Access: Four months' access to revisit every module, guest expert masterclass, meditation and coaching replay whenever you need.
Real Sober Glow Up Transformations
Reduced anxiety and finally felt at peace.
Felt back in control of their life instead of alcohol controlling it.
Rebuilt their self-worth and finally felt proud of the woman they were becoming.
Started living up to their full potential in their career and life.
Saved thousands of dollars and felt more financially secure.
Built genuine friendships where they felt accepted without needing alcohol
Travelled, celebrated and enjoyed life alcohol free without feeling like they were missing out.
Received messages from loved ones saying, "I'm so proud of you."
Lost 5kg and finally felt comfortable in their body again.
What women say
5* reviews on Google. Trusted by women across Australia, the UK and beyond.
“Faye is absolutely amazing! Her sober glow up is nothing short of life changing, and it’s clear how much hard work, dedication, and heart she puts into everything she does. She’s like the ultimate cheerleader, always celebrating the wins, no matter how big or small, while also being there to support and motivate through the tougher times.
Her energy, positivity, and encouragement are contagious, and she genuinely makes you believe in yourself. Faye’s journey and the way she uplifts others along the way is truly motivational. She’s proof that with commitment and the right mindset, you can create such a powerful transformation.”
— Honor, UK“Faye's sober glow up was and is the best thing I ever signed up to. I went in with trying to do 100days of sobriety I am now approaching 18 months. I've gained so much knowledge, support and a friend in Faye. Thankyou Faye couldn't recommend sober glow up and Faye enough. My life has changed for the better.”
— Shannon, Melbourne“Joining Faye’s Sober Glow Up Challenge was one of the best decisions I’ve ever made. From the weekly calls to the weekend meet-ups, I’ve felt supported, understood, and never alone in this process.
Faye has such a special way of making everyone feel seen and encouraged she’s not just a coach, she feels like a true friend. She’s helped me build confidence, change my mindset, and realise how happy and fulfilled life can be when you start showing up for yourself.
The community she’s created is incredible too. The girls feel like real friends, and there’s such a positive, uplifting energy in every interaction. I’m genuinely so happy I started this journey, and I’m so grateful for everything Faye has helped me discover about myself.
If you’re even thinking about starting your sober journey or want to feel stronger, happier, and more connected, I honestly couldn’t recommend this enough. My life feels brighter, calmer, and happier and that’s thanks to Faye.”
Rachael, Sydney
Inside Sober Glow Up, you'll learn how to:
Understand what's really driving your drinking.
Overcome cravings without relying on willpower.
Regulate your nervous system instead of reaching for alcohol.
Socialise confidently without drinking.
Rebuild your self-trust, confidence and self-worth.
Break the cycle of guilt, shame and self-sabotage.
Become your own biggest supporter.
Change your identity so lasting change feels effortless.
Create a life you don't want to escape from.
Bonuses
Join the Waitlist and You'll Receive:
Early access to enrol 24 hours before anyone else, on Saturday 17th October.
Exclusive early bird pricing before anyone else.
A 45 minute 1:1 coaching call with me for the first 5 women to join.
Meet Your Coach
Hia, I'm Faye.
I'm a Sobriety & Self-Love Coach, public speaker, breathwork facilitator and the founder of Sober Glow Up.
Before that, I was the party girl losing her weekends to alcohol and hangxiety, and wondering why I never felt as far ahead as I knew I could be.
On Valentine's Day 2023, I gave myself a 6 month alcohol-free experiment. Since then, I've built a business helping women around the world, hosted sold-out events and been featured in the media.
I'm proof that when you stop drinking, everything you've been "too busy" for starts happening.
